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Showing posts with the label Soulful Story cards

Shine Bright

As Shiloh Sophia said during Talisman,  " This is the time and space in Color of Woman to go further in your own healing journey and practice, to prepare yourself to teach in a very empowered and conscious way. ...   "Be mindful yourself not to try to save anyone else - let them have their process without needing to fix. Just witness. Which is what you will be doing as teachers - witnessing, not fixing."  This is especially true as you near the finish line on your CoW Quest, and consider what's left: The writing!  Teaching that 13-step class.  Feeling The Time Crunch The WRITING!! And Oh My Gosh!  What happens after I finish??  What do I say for my  Artist Statement  and Bio and ...?? How do I write about my paintings? Wherever you are on the quest is exactly right for YOU!!  All of your personal challenges and triumphs, the setbacks and surges; each unaoidable tragedy or glitch!! And - you've got this! ! You've come so far already ...

Sit With Her

  Shande'nea   Star Path - 2015  Muses each have their own energy and timing, their own interests, inquiries and inspiration. Shiloh Sophia, the founder of our Intentional Creativity® community, has provided a wonderful format for inviting our  Muses to flourish, and encourage us to shine in our own special ways! Since painting my first Muse Gabriella in 2014, I've danced between painting, journaling, creating cards and codxes and being in conversation with my paintings. At times I may get out of synch or distracted by life and other projects - how to re-engage? You might wish to bring out your Legendary Lady, Muse, and Taliswoman plus your notes about them, and the intention you wrote on the canvases, and call council. Pour a cup of tea and sit with your journal and your ladies.  Put on some music, perhaps what you painted to, before, or something you currently love. What messages and insights do your ladies carry for you? What codes and symbols are repeat...

Offering Your First Class

 Here you are, at the threshold of teaching your first 13 step class - you've painted your Legendary lady, and have morning tea with your Muse. You are engaging with your inner Artist, your Taliswoman.  You've gathered tools for your Medicine Basket, and rewritten some old stories ...  And now... It's time to offer that first 13 step painting class!! Yikes!!  First - Breathe! You've got this!  You have likely been gathering ideas for your theme, and jotting down notes from your CoW SiStars' classes. It's great to have a folder of journal to collect these!  This is a good time to sit with your Muse, journal to refine your ideas and choose the name -  Muse of ___ or Queen of ____  is often a good start. Shiloh often suggests to choose a theme that is juicy for us right now, and perhaps has us shaking in our boots. Gabriella - my first Muse End of the first day - 2014 This usually  isn't  the time for offering your ideal destination retreat...

13 Step Prompt Cards

 When I began teaching IC classes, I had a notebook with the 13 steps, and my ideas  for that particular class. It was kind of cumbersome, and I sometimes got lost ... So I made a flow chart, moving from step to step - then hit on making prompt cards!  Viola! Much easier!  13 Step Prompt Cards - 2×2" You can make a set of prompt cards for Red Thread circles, as well, and can adapt the process for  any  class you're offering, it's very adaptable for your needs.  Here is the little  video tutorial  IC teacher Sepha Nesbit and I created for the Color of Woman class of 2018.  Materials 140# watercolor paper (can be from a pad) 13 step overview (or other class process you'd like cards for) Watercolors or acrylics, Neocolor 2 crayons, Inktense pencils Calligraphy pen, markers, sharpie Brushes and water container, aqua brush Binder ring and hole punch (optional) Preparation Spend some time with each step and sketch out ideas Symbols and images ...

I've got a plan!

 Organizing our projects,  ToDos and ideas can be challenging as we move through Color of Woman, and claim out Artist hats. Last April, during our  Artist in Residence 2020 , Shiloh Sophia and her own business coach Amy Ahlers offered a creativity based business class called Dancing Entrepreneur for CoW students, graduates, and women entrepreneurs. While most gals were from our Intentional creativity community, several other creatives joined us. A couple of posts which really caught my eye were of  Karen Dawn 's  Visual Planning system , and I joined her Beta Test group for crafting similar systems of our own!  I love Karen's creative approach to planning! Her  blog  includes some of these teachings! Visual Planning Board My first visual planner is on a foam board left over from a vision board class, and holds my Medicine Basket, an action card from Dancing Entrepreneur, and other cards in pockets.  Who doesn't love these little pockets? The...

Story Card Teaching Kit

 Creating cards is one of my favorite, quick intentional creativity processes! We create cards several times each year in our Red Thread Circles , and make several using simple materials in our 90 minute sessions. I quickly realized if I saved some of my old story process papers, I didn't need to reinvent the wheel each time I offered a story card session! I found a plastic index card file at the Dollar Store that is perfect for my Story Card kit. Process papers and kit My kit contains: Some of my competed story cards Blank cards, with a simple wash background Process papers with the old story on one side, antidote on the other - scribbles, cross outs and all Blank index cards and colorful paper for processing old stories A length of Red Thread Notes for teaching Having examples of several old stories and antidotes streamlines the process. I remember struggling to think of some during that first class! Looking back at my first cards, I discovered some address the same story, and...